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The Life and Times of Jeff Woodman

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Scar Tissue

Posted: 10/24/2026 06:52 AM | permaLink

Tags: autumn life habits change summer gratitude healing

The summer of 2026 brought a lot of pain for me, but it also brought healing, reflection, and new happiness. 

At forty-nine years old, and twenty-four years into a career, I found myself with some city miles on my engine, and the "check engine" light started flashing. Some of my bad habits caught up with me - I suffered serious illness that I think was brought on by stress, depression, and lifestyle choices. 

Almost simultaneously, I received some excellent help from folks that helped me find a pathway out of this mess. With their guidance, I regained motivation to tackle my health problems and I learned how to be kinder to myself and more grateful for the amazing people and world around me.

One of those engine lights that came on was an old hernia that needed surgery. I'm grateful for and astounded by all of people and technology that came together to allow this surgery to happen: thinking backward from the robotic arthroscopic device that repaired the hernia, to the surgeon that led the procedure, then to the nurses that prepared me for surgery, and then to the anesthesiologist who kept me pain-free during, and the reception staff and volunteers and finally to everyone who trained all of these people - it's amazing how interconnected and interwoven humanity is, and the capability we have through our connection.

As I recovered at home at the beginning of autumn, I found a silver lining: more time to reconnect with my family and friends, and a glimpse of what a life could be, post-career. For this opportunity, I'm thankful. I'm blessed to have people (and other creatures) in my life that took care of me when I couldn't do things for myself.

Amazingly, some of the suffering I experienced seemed like a necessary part of this journey. Nothing good in life comes easily, I guess, but I would not have found my path without the pain. 

I admit missing my old skin, now marked by several surgical scars. Consider, though, what scars really are: organic tissue, built by the universe itself, to mend our wounds and strengthen the injured area. These scars will always remind me of this magical time in my life, when the engine broke down, and, exiting the highway, I found a new path to travel.

Jeff Woodman | SFNM


One Step Up

Posted: 09/23/2026 06:03 AM | permaLink

Tags: personal santa-fe autumn life habits change

"When I look at myself I don’t see

The man I wanted to be

Somewhere along the line I slipped off track

I’m caught movin’ one step up and two steps back"

Bruce Springsteen, "One Step Up"

 

Autumn has arrived in Santa Fe, with heavy monsoon rains to ring it in. Our mountains are cloud-covered and beautiful. Change is afoot and it's got me thinking.

I don't want to be caught in an endless cycle of making self-destructive mistakes, over and over again. At times in my life, though, I have found myself in this exact position: Going through the motions of life, surviving on a basic level, but not thriving. Watching myself engage in patterns of behavior that I want to change, but don't. Feeling like a rodent on a wheel, moving, but not going anywhere. I know that I'm not the only person that experiences this - I think this happens to most people at times in our lives.

Here's another pattern I have noticed in myself: When I am stuck in a pattern that is not serving me well, I have an inner voice that emerges. It's quiet at first, but slowly grows louder and louder, imposing an inner pressure to break this pattern. It can take weeks, months or years, but eventually the voice becomes too loud, the pressure too intense, to ignore. When that boiling point hits, I finally open up to change. I'm suffering badly enough from whatever needs to change that motivation arises.  Once again, I'm not alone here. This is a common experience for humans. 

Beaten down and lacking the tools I need, I surrender and ask for help. This means prayer. If I feel weak and powerless, I ask for will and strength. If I feel unfocused and directionless, I ask for a clear path. When I surrender and ask for help, I receive it. 

Many times, however, the help I need comes in unexpected and even painful packages.  For instance, If I pray for help to change a harmful health habit, my body can manifest a painful condition that forces me to make that change. I also notice that adversity and new challenges seem to arrive when I finally start really working hard to make a positive change in my life. I've felt this during particularly hard shifts, like quitting nicotine, changing my diet, or starting to exercise again.

When we humans try to break old cycles, reinvent ourselves and transform, it's as if the universe itself attempts to test our resolve, to make us prove that we're devoted to the change we try to make.  If I pray for strength, I receive obstacles that force me to get stronger to overcome them. If I pray for discipline, tempting distractions arise in my path.  I've seen friends approach personal challenges or try to change the world for the better be seemingly being chased by rainclouds the whole time. These situations carry the distinct feel of a cosmic joke that's hard to laugh at! 

I understand this happens because our systems want stasis, want the status quo. To my system, staying the same is the safest option. It's natural for humans to both want and need change, and also resist change simultaneously. What an ironic contradiction! 

When I need to move forward, and life's headwinds  push me backward, or threaten to blow me off course, I remember some bits of wisdom I've learned from others along the way:

  • When you are facing a journey that seems longer than you can stand, look down, and just put one foot in front of the other, and take the next step. Then, do it again, and again. After a while, take a look back - you'll be surprised how far you've gone.
  • When you are absolutely overwhelmed, let whatever you do today be enough.

I'm on a journey now, facing headwinds and adversity but I know I'm moving forward. May your journeys take you forward, too. - Jeff Woodman | SFNM

 


Rocky Mountain Way

Posted: 08/23/2026 09:33 PM | permaLink

Tags: personal family zen nature mountains

I keep my personal website and this weblog alive for memory's sake (and to honor the work I put into it). I have deep thanks for my web hosts, too: Were it not for their patience, it would have gone dark and I probably would not be writing an entry this evening!

Life takes us to unexpected places sometimes, and the events of the past years placed me outside of the creative space. With gratitude, I am finding my way back again. It's been over five years since I journaled here. My beard is grayer; my voice has changed. My heart is a little softer.

Like so many in the world right now, I'm filled with grief as the forests burn down around us.  Close to home, the Frijoles fire near Cundiyo, NM, was started by lightning and fueled by dead or dying trees and powerful winds. The great majority of these fires are caused by humans, though, intentionally or not.  I feel a powerful urge to spend more time in the mountain forests before they're gone.

Wherever I've lived and visited, I found myself drawn to the mountains. Even as once I stood on the shore of the Pacific Ocean for the first time at La Jolla Beach near San Diego, I'd find myself turning to stare at the green foothills to the east. I'm not alone - these rocky mountains sustain so many people physically and spiritually.

My mother, who came from the Blue Ridge mountain country of North Carolina, once told me she was drawn to Taos, New Mexico, because the mountains there reminded her so much of home. She taought me how her ancestors, mountain people, built community, how they came to depend on one another for survival in these rugged areas. She had powerful calves, built from a lifetime of walking the mountains.

All of my father's fondest memories were around time spent in the Rockies near places like Estes Park and Boulder, Colorado - those tales always had elements of beauty, elements of danger. His stories spoke to harsh winters, gorgeous autumns, carefree summers, and unpredictable springtimes.

As a child, growing up on the front range of the Rockies, I'd relish every chance we had to drive to from Cheyenne to Denver on Interstate 25, a trip that allowed me to stare out the passenger-side of the car at jagged, snow-capped peaks. My eyes would boggle at their size. I would feel the ice-cold wind that came roaring down the Rockies. I came to understand that the soft rolling hills near us  were shaped by these winds over millenia. The Rockies had power I could feel.

On many trips returning to Santa Fe from Wyoming on that same highway, I'd always feel a sense of comfort as I neared Las Vegas, where the great plains give way progressively to pine-covered slopes - I knew I was getting close to home.

To quote the Zen monk Dōgen's Mountains and Rivers Sutra:

"The green mountains are always walking."

To me, this speaks of the constance of change. Mountains are born of the earth, grow tall and strong, and foster life. They're changed by the forces of nature, for sure, and by each season as it passes. So, too, do they change us as we walk their slopes and valleys! Truly, to survive well in the mountains, one must be present and aware. Mountains can teach us to be mindful.

How lucky I truly am to have grown up and spent so much time in the shadow of these beautiful mountains. If life takes me far away from them, may I eventually return.

~ Yours, Jeff - Late August, 2026


This Old Blog

Posted: 01/03/2021 12:31 PM | permaLink

Tags: personal

Hi everyone, and happy belated New Year 2021!

Looking back at my blog here,  I can't believe it's been 5,559 days since my first post on October 14, 2005! It's been alive over fifteen years in one form or another. Even though I rarely post here, I keep it alive just for fun. I can use it to say things like:

  • Stay safe and healthy out there!
  • Cook with cast iron.
  • I'm probably watching too many food-related videos on YouTube.

I'm looking forward making some major updates to my websites and apps in 2021. Keeping those tools sharp even though I'm management these days! Over the winter, I'll be hunkered down, enjoying good company, food and drinks, and working on the ol' website as time allows. 

To your health and wellness in 2021,
Jeff Woodman


Still Alive

Posted: 07/19/2018 02:42 PM | permaLink | Comment on this entry!

Tags: personal career

This weblog has been inactive for quite a while. 1,579 days (or 4.326 years), to be exact-ish! I'm honestly very surprised that it's been that long, because it feels like much less time has passed.

I am still very much alive. I have made some career transitions from developer to web manager to full-on, non-technical management for my day-to-day work. Lately, I've missed application development and web design as a hobby... so, I got on the phone with my web hosts and got this blog working properly again. I hope to post updates of a personal nature in the future, but know better than to fully commit to it right now.

More to come!